What sorts of differences will I start to feel?
The first thing most people notice is a substantial improvement in the quality of their sleep, particularly more vivid dreams. After a few sessions users often feel more focused, calm, and centered. With continued training people report more confidence, productivity. They begin bouncing back from stressors with ease, and report that life generally becomes smoother. Users work faster, more efficiently, and experience a significant reduction in physical complaints. They are less bothered by doubts and insecurities and are more apt to experience confidence and satisfaction.
How many sessions does it take to feel a difference?
Are there side effects?
Will I have to do anything?
Does neurofeedback last?
Yes. Once the brain learns how to stay in the present and keep energy output in the right zone, it remembers it. However, as the brain ages, it begins to lose it capacity to regulate itself as efficiently. It is encouraged for clients to return once a year for 2-3 visits to keep the brain sharp.
How long are sessions?
Sessions are 35 minutes, plus a little time to connect the sensors and then to clean them off after each session. Plan for about 45 minutes for each complete session.
Will my insurance cover the costs?
NeurOptimal® Dynamical Neurofeedback® is considered to be a training process or learning program and is not a medical intervention. For that reason, this technology is not generally covered under most plans.